VOLUME 1 in this set of 3 DVD's demonstrating the fundamental techniques and applying the movements for competition and combat. These re-edited and digitally enhanced DVD's are the new benchmark for understanding the application and ensuing power of Shotokan karate. Without a proper understanding of the basics, you will never progress to a standard that will help you achieve success in competition and more importantly, give you that edge in the so called 'real situation'.

Dave Hazard and Aidan Trimble are both world class fighters and these DVD's have been carefully composed by Dave and Aidan, using their combined experiences in both the competition arena, and the brutal pavement arena.